68°F
Sponsored by

Finding the right fitness teacher

Fitness expert Jodi Stern of Pilates Plus discussed ways to identify the best fitness teacher for you Tuesday on News 8 at Sunrise.
Fitness expert Jodi Stern of Pilates Plus discussed ways to identify the best fitness teacher for you Tuesday on News 8 at Sunrise.

Stern said it's important to find an instructor with experience to make sure you're getting proper direction.  She said it's worth it to pay a little extra for an experienced teacher, especially as you begin a new workout.

Acclaimed pilates instructor Kevin Bowen will be in Rochester on September 20 and 21.  Bowen will hold a Teacher Workshop at Pilates Plus in Pittsford on Friday, September 20 from 12:00 - 6:30 p.m. specifically for Pilates instructors.  The co-founder of the Pilates Method Alliance will teach how to create successful variations of the exercise for different clients.  Pre-registration is required.

On Saturday, September 21 Bowen will teach a special Master Class from 9:00 to 10:00 a.m. followed by a Q&A.  The class is open to all levels but pre-registration is required. 

For more information, or to register, call Pilates Plus at 585-586-3410 or, click here.
Page: [[$index + 1]]
comments powered by Disqus