The Weis' are taking their Fit Family business downtown, and across the state.
There's still time to register for the 2011 MVP Health Care Rochester Marathon.
The kids of the Horizons Student Enrichment Program at the Harley School are getting fit and having fun with Zumba.
A friend inspired Donna Bruno to start a Gluten-Free business
Rochester could soon become home to the largest skate park in the U.S. and that has many fans of the sport excited. While it's good exercise, some doctors warn kids need to be careful.
Kids now have their own Cross Fit class at World Gym in Rochester
The Junior league of Rochester holds the program to help develop Fit Families.
ROC Boxing has programs for Beginner and Intermediate fighters.
Students at English Village Elementary are on the road to success when it comes to eating well
They take class at Peacefull Kids Yoga studio in Pittsford.
For 20 years, Wegmans has been teaching students about the food they eat.
A Pittsford Native is challenging you to step outside your comfort zone
The Westside YMCA offers classes for prents and kids
More then 100 kids learned about eating healthy from the Pittsford native at a free soccer clinic.
Close to a thousand students in Ontario County are learning how to eat better, thanks to a program from Thompson Health Systems.
It's a new year and we're launching a series of new reports. This year, we're launching the MVP fit families report. We'll be looking at great meals and fun activities that you can do together as a family.
Hockey isn't exactly a mainstream sport, and because of high costs to play, some kids may never get the oppertunity to enjoy it.